Weigh In record (no journal entry) for 06 April 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 62.91g | Prot: 52.17g | Carbs: 126.79g.
Breakfast: Olio d'oliva, Crastan Orzo Caffè, Valle' Margarina Omega 3, Saitaku Shiro Miso Paste, Gallo le Gallotte ai 3 Cereali. Lunch: Agretti, Granarolo Burger Soia, Pomodoro e Olive, Vivi Verde Coop Fiocchi d'avena Integrale, Zucchine, Coop Cavolo Verza, Star Passata di Pomodoro. Dinner: Lidl Fiocchi d'avena Integrali, Delizie del Sole Crocchette di Patate al Forno, Alpro Yogurt Cocco, Esselunga Coste, Morinaga Silken Tofu Soft. Snacks/Other: Vemondo Biscotti Biologici Limone, Gallo le Gallotte ai 3 Cereali, Valle' Margarina Omega 3. more...
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steady weight
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