Weigh In record (no journal entry) for 06 April 2022
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 34.46g | Prot: 51.48g | Carbs: 48.33g.
Lunch: Bregott Bregott Ekologisk, Ägg, Risenta Linskakor Havssalt, Svennes Kaviar. Dinner: Vitt Ris (Långkornigt, Kokt), Milda Milda Mat Extra 4%, Kycklingfilé, Söta Röda Paprikor, ICA Lätt Creme Fraiche. Snacks/Other: Allerum Grevé, Rostat Vitt Bröd, Svennes Kaviar, Bregott Bregott Ekologisk, Knäckebröd. more...
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Losing 0.2 kg a Week
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JSophieL's Weight History
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