Weigh In record (no journal entry) for 06 April 2022
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82 kg
Lost so far: 16.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 7.51g | Prot: 25.78g | Carbs: 46.15g.
Breakfast: Kaldu Ayam, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.5 kg a Week
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novitaamalia19's Weight History
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