Weigh In record (no journal entry) for 06 April 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 44.76g | Prot: 99.68g | Carbs: 200.49g.
Breakfast: Friendship Dairies 1% Milkfat Low Fat Cottage Cheese with Pineapple, Albertsons Hard Boiled Egg Whites. Lunch: Cream Cheese, Seasoned Seaweed Seaweed, Thomas' Bagel Thins - Everything, Essential Everyday Greek Nonfat Yogurt Vanilla, Strawberries, Blueberries, Israelí salad. Dinner: Salmon, Shrimp, Linguine, Goya Broccoli Florets, Bell Peppers, Birds Eye Riced Cauliflower Savory Herb. Snacks/Other: Twizzlers Twizzlers, Butter (Salted), Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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