Weigh In record (no journal entry) for 06 April 2022
|
75.8 kg
Lost so far: 60.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 41.70g | Prot: 91.77g | Carbs: 101.22g.
Lunch: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Dinner: Body Action Whey Protein Isolate Definition. Snacks/Other: Proteína de Soja Texturizada Cozida. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josi38umu's Weight History
|