Weigh In record (no journal entry) for 06 April 2022
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66.6 kg
Lost so far: 31.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 60.98g | Prot: 99.27g | Carbs: 140.90g.
Breakfast: Becel Omega 3 Pflanzenöl, Dovgan Körniger Frischkäse Tworog 2,5% Fett, Kaufland Bio Dinkelmehl Type 630, Borchers Erythrit, Корица, Яйцо. Lunch: Filinchen Low Carb, Nature Valley Protein Erdnuss & Schokolade, Freshona Gewürzgurken, Milbona Sandwich Scheiben mit Gouda Light, REWE Bio Streichcreme Toskana, Harry Protein Toastbrötchen 20. Dinner: Окей Перец Красный, Ашан Помидор, Солнечная Фазенда Айсберг, Ашан Огурец, Global Village Цветная Капуста, Babybel Mini Babybel Light, REWE Avocado, REWE Beste Wahl Sweet Chili Sauce. more...
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Losing 2.1 kg a Week
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ssleepyhead42's Weight History
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