Weigh In record (no journal entry) for 06 April 2022
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103.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 50.63g | Prot: 33.87g | Carbs: 111.48g.
Lunch: Gouda eller Edamer Ost, Scan Rökt Skinka, Surdegsfranska. Dinner: Green Deli Wrap Skagenröra. Snacks/Other: Russin (Kärnfria), Mandlar, Päron. more...
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Losing 0.9 kg a Week
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