Weigh In record (no journal entry) for 06 April 2022
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78.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 15.67g | Prot: 15.70g | Carbs: 28.80g.
Breakfast: Vigor Requeijão Cremoso Light, Ovo Mexido, Bauducco Torrada Salgada, Essential Nutrition Xilitol, Dolce Gusto Café com Leite . more...
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Losing 1.8 kg a Week
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rafaelacalves's Weight History
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