Weigh In record (no journal entry) for 06 April 2022
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74.2 kg
Lost so far: 6.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 58.14g | Prot: 64.79g | Carbs: 199.60g.
Breakfast: Cocoa and Sugar Mixture (with Lowfat Milk), Mexican Rice Beverage (Horchata), Pilos 3,5% Milk, Coffee, Beef Barley Soup. Lunch: 4Slim Cekanovy Topping Čokoláda , Bianca Belgian Truffles Extra Dark. Dinner: Avocado, Vegetable Oil, Chicken Breast, Vegetable Salad (Tossed Without Dressing), Buckwheat Groats (Fat Not Added in Cooking). Snacks/Other: Light Beer . more...
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Gaining 1.4 kg a Week
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polinskyyy's Weight History
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