Weigh In record (no journal entry) for 06 April 2022
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78.9 kg
Lost so far: 28.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 56.92g | Prot: 63.51g | Carbs: 150.14g.
Breakfast: Arepa de Maíz Blanco, Colanta Queso Cuajada, Huevo, Aceite Vegetal, Nutresa Chocolyne Endulzado con Splenda. Lunch: Huevo Revuelto, Brakel Salchicha de Pollo, Lentejas Cocidas, Papa Cocida, Arroz Blanco. Snacks/Other: Café Instantáneo, Exito Leche Deslactosada Semidescremada, Taeq Queso Mozarella, Envuelto de Maíz. more...
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Gaining 0.3 kg a Week
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Linamgomez's Weight History
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