당@근's Journal, 06 Apr 22

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Weigh In record (no journal entry) for 06 April 2022

58.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:

924 kcal

Fat: 24.09g | Prot: 49.21g | Carbs: 129.64g. Lunch: 군고구마, 포켓샐러드 그릴닭가슴살볼 샐러드 깻잎가득. Dinner: 오렌지, 제니코 뿌려뿌려 치즈파티 체다&모짜렐라 치즈, 오뚜기 컵누들 매콤찜닭맛, 포켓샐러드 그릴닭가슴살볼 숯불갈비맛. more...

151 kcal

Exercise: 달리기 - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 4.2 kg a Week

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당@근's Journal, 06 Apr 22

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당@근's Weight History