Weigh In record (no journal entry) for 06 April 2022
|
55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2625 kcal
|
Fat: 130.23g | Prot: 172.02g | Carbs: 201.70g.
Breakfast: Carlota Miel de Abeja, Higos, Jitomate, Bionda Requesón, Aguacate, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, San Marcos Leche Entera, Huevo, Curry en Polvo, Hershey's Cocoa 100% Natural, D'Gari Grenetina, Granvita Avena 100% Natural e Integral. Lunch: Herdez Salsa Verde, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Curry en Polvo, Portales Queso Ricotta, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|