Weigh In record (no journal entry) for 06 April 2022
|
39.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 11.72g | Prot: 55.18g | Carbs: 53.36g.
Breakfast: Abu Auf Chocolate Brownie Protein Bar. Lunch: الروبيان جمبري مقلي, أرز بسمتي أرز بسمتي مسلوق. Dinner: خبز توست اسمر, فول مدمس فول مدمس. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamersa2o14's Weight History
|