Weigh In record (no journal entry) for 07 April 2022
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65.4 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 52.31g | Prot: 111.70g | Carbs: 72.68g.
Breakfast: 海參, Member's Mark Whole milk, 水煮蛋, Curves 乳清蛋白（冬戀草莓）, 台畜 高崎火腿. Lunch: 白飯, 炒青菜, 燒雞肉（不吃皮）. Dinner: 炒青菜, 蛋花湯, 蒸蛋, 紅燒排骨, 芋頭. more...
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Losing 1.4 kg a Week
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jane7129's Weight History
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