Weigh In record (no journal entry) for 07 April 2022
|
111.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 33.00g | Prot: 35.20g | Carbs: 38.20g.
Breakfast: المراعي زبادي, سلطة سلطة خضرا, بيض اومليت بيض اومليت, فول أمريكانا بالسمن البلدي فول مدمس . more...
|
Gaining 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MOHAMED_AGWA's Weight History
|