Weigh In record (no journal entry) for 07 April 2022
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53.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 26.19g | Prot: 28.21g | Carbs: 102.16g.
Breakfast: Frisian Flag Junio Plain Milk, Meiji Hello Panda (10g), Pisang. Lunch: Tempe Mendoan, Tempe Mendoan, Telur Rebus, Kentang Rebus. Dinner: Perkedel Kentang, Tempe Mendoan, Nasi Putih. Snacks/Other: Tomat, Pisang Goreng, Perkedel Kentang, Pisang, Rengginang. more...
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Losing 0.7 kg a Week
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ribella octavian's Weight History
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