Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aldaul
Journal
03 Nov 13
aldaul's Journal, 03 Nov 13
aldaul's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 November 2013
69.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2013:
1111 kcal
Fat: 36.62g | Prot: 45.07g | Carbs: 151.65g.
Breakfast:
Яблоки, Натуральный Сыр, Поджаренный Белый Хлеб, Кофе с Молоком.
Lunch:
Натуральный Сыр, Поджаренный Белый Хлеб.
more...
1802 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aldaul's Weight History
View Complete History