Weigh In record (no journal entry) for 07 April 2022
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72.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 70.31g | Prot: 97.02g | Carbs: 89.46g.
Breakfast: Milkmark Творог 5%, Жареное Яйцо без Жира, Помидоры. Lunch: VIS Ассорти Овощное, Сыр Пармезан (Твердый), Свиной Фарш, Гречка Отварная. Dinner: Зеленый Листовой Салат, Куриные Бедрышки. Snacks/Other: Сырок Глазированный, Ананас. more...
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Losing 2.1 kg a Week
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hellyeee's Weight History
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