Weigh In record (no journal entry) for 07 April 2022
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54 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.63g | Prot: 20.77g | Carbs: 125.52g.
Breakfast: Alpro Kokosnuss Original, Schär Gluten Free Milly Magic, Erdbeeren, Happy Soya Soja Drink Natur. Lunch: Hofer Dessert mit Himbeeren, Sharwood's Tikka Masala Cooking Sauce, Brokkoli, Gebratenes Gemüse in Kichererbsenmehlteig Getaucht (Pakora), Indisches Fladenbrot Naan, Kajnok Reis, SPAR Klare Gemüse Suppe , Zucchini, Zwiebeln, Karotten. Dinner: Heineken Bier. more...
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Losing 0.2 kg a Week
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lunanera2's Weight History
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