Weigh In record (no journal entry) for 07 April 2022
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102.5 kg
Lost so far: 20.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 41.00g | Prot: 108.66g | Carbs: 113.54g.
Breakfast: Gouda eller Edamer Ost, Pågen Lingongrova (40g). Lunch: Gouda eller Edamer Ost, Pågen Lingongrova (40g). Dinner: Felix Pommes Frites, ICA Ryggbiff i Skivor. more...
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Losing 0.9 kg a Week
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bowline112's Weight History
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