Weigh In record (no journal entry) for 10 May 2020
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 32.97g | Prot: 55.57g | Carbs: 82.40g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Melon, Nasi Putih, Tahu Goreng, Tahu Isi. Lunch: Putih Telur Matang, Tahu. more...
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m.azizsyafii87's Weight History
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