Weigh In record (no journal entry) for 07 April 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 56.89g | Prot: 61.24g | Carbs: 117.66g.
Breakfast: Gallo le Gallotte ai 3 Cereali, Saitaku Shiro Miso Paste, Valle' Margarina Omega 3, Crastan Orzo Caffè, Olio d'oliva. Lunch: Aglio, Lattuga Cappuccina (Include tipo Boston e Bibb), Gioie di Gusto Funghi Porcini a Cubetti , Esselunga Coste, Morinaga Silken Tofu Soft, Next Level Meat Next Level Burger, Vivi Verde Coop Fiocchi d'avena Integrale, Zucchine, Star Passata di Pomodoro, Coop Cavolo Verza. Dinner: Yum Yum Noodles, Morinaga Silken Tofu Soft, Alpro Yogurt Cocco, Lidl Fiocchi d'avena Integrali. Snacks/Other: Vemondo Biscotti Biologici Limone, Valle' Margarina Omega 3, Gallo le Gallotte ai 3 Cereali. more...
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steady weight
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