Weigh In record (no journal entry) for 07 April 2022
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
1468 kcal
|
Fat: 76.54g | Prot: 107.26g | Carbs: 86.27g.
Breakfast: Kahve, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Sucuklu Yumurta. Lunch: Etli Biber Dolması. Snacks/Other: Ronic Nutrition Protein Tozu, Ülker Kremalı Sandviç Bisküvi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melihvaro1's Weight History
|