Weigh In record (no journal entry) for 07 April 2022
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62.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 22.91g | Prot: 30.87g | Carbs: 185.05g.
Breakfast: Macaroni 150gr, Bimoli Minyak Goreng, Palm'frutt Kurma, Nasi Putih, Gula Pasir, Rendang, Finna Sambal Ijo Uleg, Rumah Makan Sederhana Sayur Nangka . Lunch: Pisang Kepok Rebus, Marjan Cocopandan, Sun Kara Nata de Coco, Mony Cincau Hitam. more...
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Losing 0.1 kg a Week
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amira_afiff's Weight History
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