madmuffin.mm's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
54.2 kg Lost so far: 5.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1261 kcal Fat: 28.23g | Prot: 89.93g | Carbs: 151.35g.   Lunch: Gutarra Borraja Troceada, Borraja, Mercadona Claras de Huevo, Hacendado Avena Molida, Hacendado Soja Vainilla, Hacendado Soja Texturizada, Tomates Cherry. Dinner: Maggi Saucy Noodles Teriyaki. Snacks/Other: MyProtein Vegan Protein Blend Chocolate Salted Caramel , Yosoy Leche de Arroz y Avellanas. more...
697 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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madmuffin.mm's Weight History


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