Weigh In record (no journal entry) for 06 April 2022
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115.8 kg
Lost so far: 19.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 53.66g | Prot: 91.04g | Carbs: 53.62g.
Breakfast: Pauluns Granola Kakao och Hallon, Arla Grekisk Yoghurt. Lunch: Ugnsbakad Fisk. more...
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Losing 4.2 kg a Week
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