Weigh In record (no journal entry) for 07 April 2022
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116.4 kg
Lost so far: 19.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 56.20g | Prot: 65.40g | Carbs: 59.11g.
Breakfast: Cornflakes, Arla Mellanmjölk 1,5%. Lunch: ICA Norrländsk Grillost. Dinner: Soppa. more...
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Gaining 4.2 kg a Week
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