Weigh In record (no journal entry) for 07 April 2022
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59.5 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 54.72g | Prot: 38.88g | Carbs: 38.70g.
Breakfast: Castelli Сыр Grana Padano, Победа Молочный Шоколад без Сахара . Lunch: Грецкие Орехи, Grassan Сыр с Грецким Орехом. Dinner: Grow Food Куриные Оладьи с Творогом и Кабачком. more...
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Gaining 0.0 kg a Week
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