Weigh In record (no journal entry) for 20 July 2019
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120.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 18.31g | Prot: 20.03g | Carbs: 75.30g.
Breakfast: Beef Loaf Luncheon Meat , Cucumber, Wheat Bran Bread, Gouda or Edam Cheese, Banana, Sugar. more...
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MohamedAboOmar's Weight History
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