Weigh In record (no journal entry) for 06 July 2014
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 25.59g | Prot: 22.42g | Carbs: 118.37g.
Lunch: Kellogg's Barre Spécial K Fruits Rouges, Taillefine Yaourt le Nature 0%, Kellogg's Spécial K Fruits Rouges. Dinner: Melons d'Eaux, Pain Blanc (Teneur Réduite en Calories), Lesieur la Sauce Crudité Nature Légère, Entremont Emmental Râpé, Salade Verte, Carottes, Poivrons. Snacks/Other: Coca-Cola Coca-Cola, Cookie aux Pépites de Chocolat. more...
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1949 kcal
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Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...
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Losing 3.5 kg a Week
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Carolinegu's Weight History
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