Weigh In record (no journal entry) for 07 April 2022
|
86.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 13.04g | Prot: 45.96g | Carbs: 208.35g.
Breakfast: Café com Açúcar, Ovo Frito, Maratá Cuscuz Flocão. Lunch: Tomates, Hortifruti Agrião, Batata Inglesa Cozida, Pernil Assado, Kicaldo Feijão , Camil Arroz Branco (50g). Snacks/Other: Hortifruti Caqui, Natural Life Aveia em Flocos, Manga Palmer, Banana Nanica. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenataKGuerrero's Weight History
|