Weigh In record (no journal entry) for 07 April 2022
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71 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 89.06g | Prot: 141.59g | Carbs: 289.56g.
Breakfast: Gaspari Nutrition Proven Whey, Cuscús (Cocidos), Charras Tostadas Horneadas, Ceviche de Pescado, Aceite Vegetal, San Juan Claras de Huevo, Lala Leche Entera, Doña María Mole Poblano con Cacao Listo para Servir. Lunch: Cuscús (Cocidos), La Huerta Guarnición de Verduras, Zwan Queso Panela Reducido en Grasa, Patatas Cocidas, Cebollas, Zanahoria, Lala Leche Entera, Nestlé Cereal Fitness Original , Plátano. Dinner: Queso Mozzarella, Peñaranda Salami Extra, Maruchan Maruchan con Camarón, Limón y Habanero, Brownie, Starbucks Baguette de Pollo. more...
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Losing 0.1 kg a Week
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abelvazquez's Weight History
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