Weigh In record (no journal entry) for 07 April 2022
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106.4 kg
Lost so far: 13.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 49.00g | Prot: 101.19g | Carbs: 141.93g.
Breakfast: Café, Batavo Manteiga Extra com Sal, Panco Pão de Forma Premium. Lunch: Sadia Moela de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido), Frango Ao Molho . Dinner: Café, Sadia Blanquet de Peru, Batavo Manteiga Extra com Sal, Vigor Requeijão Cremoso Tradicional, Valeza Queijo Mussarela em Fatias, Baldoni Mel, Canela, Banana, Ovo, Yoki Aveia em Flocos Finos. Snacks/Other: Ameixas, Café, Café, Banana Nanica. more...
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Losing 0.1 kg a Week
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devieira32's Weight History
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