Weigh In record (no journal entry) for 07 April 2022
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87.6 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 46.44g | Prot: 35.24g | Carbs: 193.42g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Simply Orange Simply Lemonade, Wendy's Oatmeal Breakfast Bar, Wendy's French Fries (Small), Cheese, Hamburger (Single Patty with Condiments and Vegetables) . more...
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Losing 3.2 kg a Week
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Ms. Skinny Britches's Weight History
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