Weigh In record (no journal entry) for 07 April 2022
|
81.7 kg
Lost so far: 5.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 54.88g | Prot: 82.36g | Carbs: 160.80g.
Breakfast: D'Gari Gelatina Light, Papaya, Queso Oaxaca, San Rafael Jamón de Pierna Real, FUD Queso Panela, Avena, Huevo. Lunch: Tortillas de Maíz, Doña María Salsa para Pibil, Muslos de Pollo (Asados o Cocidos), Frijoles Refritos, Crema de Zanahoria, La Moderna Coditos con Queso Cheddar. Dinner: Doña María Salsa para Pibil, La Moderna Coditos con Queso Cheddar, Crema de Zanahoria, Frijoles Refritos. Snacks/Other: Turin Conejos. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
capel.aline's Weight History
|