Weigh In record (no journal entry) for 07 April 2022
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 33.32g | Prot: 105.73g | Carbs: 136.04g.
Breakfast: Mango, Kirkland Signature Peanut Butter, Optimum Nutrition Gold Standard 100% Whey Protein, Nature's Heart Leche de Avena y Linaza sin Azúcar, Granvita Avena, Raisins (Seedless) , Okko Chia. Lunch: Provence Aderezo para Ensaladas Estilo Casero, Eva Mezcla de Hojas de Lechuga, Cherry Tomatoes, Covadonga Queso Oaxaca, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Dolores Medallones de Atún, Brown Rice (Fat Not Added in Cooking). Dinner: Libanius Humus Natural, La Huerta Mezcla Caribeña , La Huerta Rajas Poblanas, Benji Salchicha Vegana. Snacks/Other: Del Desierto Dátiles Deshuesados, Kirkland Signature Peanut Butter. more...
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Losing 0.1 kg a Week
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Ana de Atela's Weight History
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