Weigh In record (no journal entry) for 07 April 2022
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64.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 22.72g | Prot: 32.97g | Carbs: 77.66g.
Breakfast: Chia Seed, Energen Rasa Vanila, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Kerupuk Makanan Ringan, Cabai Merah atau Rawit, Opor Ayam, Tempe Goreng, Nasi Putih, Tahu Isi. more...
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Losing 0.1 kg a Week
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powergirlsz's Weight History
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