Weigh In record (no journal entry) for 08 April 2022
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 42.33g | Prot: 39.47g | Carbs: 107.76g.
Breakfast: 台畜 高崎火腿, Happy Cow 起司, 白吐司, 煎雞蛋. Lunch: 7-11 明太子鮭魚飯糰. Dinner: 全聯 經典巧克力布丁, Costco 冷凍義式瑪格麗特窯烤披薩. Snacks/Other: 無糖鮮奶茶, 宏亞食品 77錫蘭奶茶杏仁乳加. more...
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steady weight
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lris chen's Weight History
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