Weigh In record (no journal entry) for 08 April 2022
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65.3 kg
Lost so far: 29.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 48.43g | Prot: 117.27g | Carbs: 98.22g.
Breakfast: Member's Mark Whole milk, 水煮蛋, 台畜 高崎火腿, Curves 乳清蛋白（冬戀草莓）, 海參. Lunch: 烤魚, 白飯, 炒青菜, 臘腸, 苦瓜炒蛋. Dinner: Curves 乳清蛋白（冬戀草莓）, 炒黃瓜, 豌豆, 豬腳, 栗子, 炒青菜. more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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