Willingnessto's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
59.0 kg Lost so far: 3.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1891 kcal Fat: 52.11g | Prot: 100.43g | Carbs: 200.55g.   Breakfast: 한살림 전복죽. Lunch: 커클랜드 시그니춰 모짜렐라치즈, 바르닭 소스 품은 닭가슴살 땡초맛. Dinner: 나시고랭, 버거킹 (Burger King) 너겟킹, 버거킹 (Burger King) 불고기와퍼주니어. Snacks/Other: GS25 초코프레첼, 한살림 유기농 저지방 우유, 다노 쑥선식. more...
2073 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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Willingnessto's Weight History


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