Toshy2020's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
59.8 kg Lost so far: 19.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1565 kcal Fat: 84.54g | Prot: 81.49g | Carbs: 116.58g.   Lunch: 肉野菜炒め, チキンのバジルオイル焼き, 焼きそば お肉入り, 餃子の王将 炒飯. more...
3785 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Toshy2020's Weight History


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