Weigh In record (no journal entry) for 08 April 2022
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64.6 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 26.88g | Prot: 27.30g | Carbs: 23.63g.
Breakfast: 黑咖啡, Viola 早餐穀片, Costco 全脂鮮乳, 煎雞蛋, 小黃瓜, 義美 奇亞籽, Costco 德式香腸. more...
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Losing 0.7 kg a Week
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carol0120lee's Weight History
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