Weigh In record (no journal entry) for 08 April 2022
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83.3 kg
Lost so far: 20.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 7.24g | Prot: 35.43g | Carbs: 34.55g.
Breakfast: Kokt Ägg, Kokt Äggvita. Lunch: Gurka (med Skal), Kycklingfilé. Dinner: Clementin. Snacks/Other: Jordgubbar. more...
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Losing 2.8 kg a Week
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