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Was te verwachten te veel koolhydraten gisteren en nier fatsoenlijk kunnen poepen vanochtend
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82.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 85.37g | Prot: 70.01g | Carbs: 41.68g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Gemengde Notenmix, AH Filet Americain met Uitjes, Koolhydraatarm Brood. Dinner: Zaanse Mayonaise, AH Eikenbladslamelange, Jumbo Witte Kool, Wortelen, Gerookte Zalm. Snacks/Other: Jumbo Pittige Gehaktballetjes. more...
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Gaining 5.6 kg a Week
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Gerrika G's Weight History
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