Weigh In record (no journal entry) for 08 April 2022
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95 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 23.49g | Prot: 61.95g | Carbs: 152.65g.
Breakfast: Okey Sosis Rasa Ayam Bakar, Saus Teriyaki, Dada Ayam, Nasi Putih, Tapioka Mutiara Kering, Rose Brand Tepung Beras. Lunch: Nasi Putih. Dinner: Sate Kambing, Nasi Putih. more...
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Losing 3.5 kg a Week
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claudia fiktamara's Weight History
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