Weigh In record (no journal entry) for 06 April 2022
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50.2 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 91.80g | Prot: 118.67g | Carbs: 218.64g.
Breakfast: 煎鸡蛋, Oarmilk 希腊酸奶, 西牧天山 牛奶, 嘉顿 幼麦面包. Lunch: 鸭肉, 炒包菜, 甜玉米. Dinner: 大餐, 肥肠. more...
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Gaining 7.7 kg a Week
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