Weigh In record (no journal entry) for 06 May 2020
|
132.9 kg
Lost so far: 0 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 49.63g | Prot: 57.95g | Carbs: 195.84g.
Breakfast: Grapes, Bananas . Lunch: Mars Milky Way, Greggs Sausage Roll, Nestle Toffee Crisp Biscuit, Snaktastic Thai Sweet Chilli Lentil Curls, Ashfield Farm Wafer Thin Cooked Ham, Ocean Sea Seafood Sticks, Dicksons Classic Pease Pudding, Kingsmill Tasty Wholemeal Medium. Dinner: Lidl Basmati Rice, Sainsbury's Chicken Empanadas, Mongolian Beef. Snacks/Other: WKD Blue WKD, Cadbury Caramel Freddo. more...
|
|
3517 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|