Weigh In record (no journal entry) for 08 April 2022
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75.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 26.74g | Prot: 67.27g | Carbs: 106.78g.
Breakfast: Bim Ekmek Pide, Kızarmış Yumurta. Lunch: Tavuk Salatası. Snacks/Other: Muz. more...
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Gaining 4.2 kg a Week
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kerbudak's Weight History
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