Weigh In record (no journal entry) for 08 April 2022
|
90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 58.45g | Prot: 101.25g | Carbs: 211.22g.
Breakfast: Great Value Shredded Mild Cheddar Cheese Fat Free, Member's Mark Real Crumbled Bacon, Better Body Foods PB Fit Chocolate Peanut Butter Powder, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Honeycrisp Apples, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White, Sugar. Lunch: Nabisco Chips Ahoy! Chocolate Chip Cookies, Imperial 28% Vegetable Oil Spread, Uncle Ben's Whole Grain Brown Rice, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Barilla Angel Hair Pasta. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Meijer Reduced Fat Colby Jack Cheese Sticks. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whocares2017's Weight History
|