Weigh In record (no journal entry) for 08 April 2022
|
61.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 36.20g | Prot: 26.09g | Carbs: 205.18g.
Lunch: Sania Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tempe Goreng, Nasi Putih. Snacks/Other: Nasi Putih, Pocky Coconut & Brown Sugar Flavour. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erina Suwanty's Weight History
|